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Articles Found

Open water pacing strategies for even splits, negative splits, and energy management in long-distance swims.
John Davis
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July 26, 2025
How to coordinate nutrition across coaching and medical teams to provide integrated support for athlete wellbeing and performance.
Henry Brooks
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August 08, 2025
How to apply mobility drills to restore knee mechanics and improve comfort during squatting and lunging tasks.
Jerry Jenkins
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July 31, 2025
Best approaches to identify and modify training errors that contribute to repetitive stress injuries
John Davis
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August 08, 2025
Strength and conditioning drills to prepare CrossFit athletes for demanding hero and benchmark workouts.
Justin Peterson
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July 19, 2025
Refine head movement drills to slip, roll, and counter while maintaining balance and striking readiness.
Daniel Sullivan
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July 19, 2025
Practical approaches for helping young athletes manage performance anxiety during tryouts and selection processes.
Greg Bailey
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August 09, 2025
How to select and maintain dependable ultralight buckles and adjustments to prevent mid-trip failures and maintain pack fit on long hikes.
Charles Taylor
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July 17, 2025
Designing progressive contact acclimation drills for collision sports to build confidence and reduce injury risk.
Christopher Lewis
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July 19, 2025
Comprehensive recovery and mental preparation routine for endurance athletes to enhance race day resilience and focus.
Matthew Young
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July 16, 2025
What documentation standards should referees follow to ensure their reports are defensible, coherent, and useful for disciplinary panels.
Linda Wilson
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July 29, 2025
Pilates techniques to build core stiffness while preserving mobility essential for both athletic performance and daily function.
Michael Johnson
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July 25, 2025
How to build resilience through Pilates by strengthening kinetic chains and improving intersegmental coordination.
Paul Johnson
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August 08, 2025
How to sequence a safe and energizing morning yoga practice to jumpstart your day.
Henry Baker
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July 26, 2025
How should referees manage complex contact incidents where intent is uncertain but the result is serious player injury requiring review.
Nathan Turner
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August 07, 2025
How can referees foster trust with players and coaches through consistent, respectful interactions even after controversial calls.
Christopher Hall
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July 29, 2025
Nutrition periodization strategies to match CrossFit training intensity and recovery needs for optimal adaptation.
Sarah Adams
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July 30, 2025
How to manage shin splints proactively through load management, footwear changes, and strengthening drills.
Patrick Baker
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August 12, 2025
Developing defensive sliding and recovery mechanics that maintain shape while minimizing exposure to through balls.
Charles Taylor
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July 28, 2025
What strategies should officiating organizations adopt to retain high-quality referees and reduce turnover in competitive environments.
Edward Baker
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July 15, 2025
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